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TOXC 2013
2013 XC - CIF-SS Finals - Race 04 (Men's Division 2) (Full Course)
2013 CIF-SS XC Finals - Race 04 (Men's Division 2) Finish
Race 29, Boys D2, Ht.2 Finish - CIF Southern Section XC Prelims 2013
2013 Marmonte League Finals - Girls Varsity Race
2013 Marmonte League Championships - Boys Varsity Race
On Three, Go T-O
Sophomore Boys - Ventura County XC Championships 2013

2013 Awards


The T.O.
Kori Groenveld
Brian Joerger
Ben Thomas
Outstanding Athlete
Freshmen Girls
Bailey DeLuca
Nicole Pommerening
Sophomore Girls
Jillian Smiley
Amy Holt
Junior Girls
Mikayla Ybarra
Esther Loose
Senior Girls
Alyson Whitworth
Yvette Trejo
Graci Godinez
Freshmen Boys
Bjorn Slattum
Jake Schoenneman
Sophomore Boys
Timmy Stevens
George McGuigan
Junior Boys
Grant Boden
Spencer Flynn
Senior Boys
Matt Gildea
Chris Trujillo
Most Improved
Year to Year
Thomas Estrada
John Culhane
Quinn Mannen
James Brutchin
Elizabeth Bugtai
Carah Dorthalina
Within Season
Andres Godinez
Denver Simmons
Annie Keene
Cailan Ackerman
Coaches' Award
Chris Garvin
John Arndt
Katlin Hughes
Sally Deng
Kendrich Dimalanta

Welcome New Runners & Families! 2014

Come and see why students describe our Cross Country program as the best experience of their high school lives. 

TOHS Cross Country is a combined boys and girls program that has a tradition of excellence including many Marmonte League, Ventura County, and California State Championships and many runners that go on to compete at the collegiate level

Whether you’ve never run a step in your life or you enjoy running youth track and local 5k’s, we would love to have you come join the Lancer Cross Country program.  We are the most decorated team at TOHS and you will have the time of your life making friends and lasting memories in this wonderful program! 

We’re excited for another year of Lancer Cross Country and invite all of you to join us for our first week of practice and activities to see if cross country is right for you! We are busy making plans for our summer training program, which will include pool parties, beach trips, and much much more.

We will have a meeting for all new athletes and parents on June 16th at 6:00 p.m. in the TOHS Cafeteria. The following two days (June 17th & 18th) we will have introductory practices where new athletes will get a chance to meet upperclassmen, learn about cross country, and participate in fun team-building activities.


Summer Schedule (High Level)

Dates Details
6/16 Parent and Athlete Meeting
  6:00pm in the TOHS cafeteria
6/17 & 18 First Week of Practice
  New athletes get a chance to meet upperclassmen, learn about cross country, and participate in fun team-building activities. Schedule distributed 6/16
6/21 to 7/10 CIF Dead Period
  No organized practice, athletes are encouraged to train on their own.
7/11 to 8/26 Summer Program
  Practice 4:50pm Mon-Fri, and 8:00am on Saturdays. The summer calendar will be available at the June 16 meeting and will include all summer activities.  
Fall Semester  
8/27 7th Period In Season Class

Practice Daily from 2:10 to 4:00 pm. 



The Latest


Time for Track and Field!
Consolidated Results Updated full season!
Updated Mt. Sac Lists: Team | Individual



Important Equipment

Digital Watches are Required for all runners.  Here are links to a couple at RunningWarehouse.com:

Men's  |  Women's

You can also find reasonably priced watches at Target or Walmart.


Items recommended by Coach Caldwell from PerformBetter.com:



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Booster Info

Annual Budget

The Annual Budget is available for review by parents, if you are interested please contact 
Sheri Groenveld, Booster President, at SheriGroenveld@yahoo.com
Volunteer Opportunities

If you are interested in getting more involved, we invite you to attend our Booster Board and/or Oaks Mile Fundraising meetings.  For more information, please email me.

Sheri Groenveld, Booster President